We are so thankful to have been a part of the tapestry of Buffalo, NY, media these last 6 years.
“This is a connection…there are many layers to bodywork. You can touch on all of them if you want to, and that person’s going to feel it on all levels.”
We can’t meet at our favorite vendor markets this year, but we wanted to shout out some of our absolute favorite artisans, entrepreneurs, restaurateurs, and magic-makers in the city this Quaran-Holiday Season. This is only a small (but favorite, natch) snapshot of the incredible artistic tapestry of Buffalo, New York.
Although doors to in-person services were woefully shuttered for most of this year, our talent pool of dedicated sport & body professionals have faced the challenge with aplomb. Support them now by booking services in the new year.
“While sharing experiences and laughing at some of the insanity is necessary for moms, the truth is, we are all just fumbling around day to day doing the best we can for our littles.”
Three peeps from the QC gang got to join in on the fun at SWEAT a couple of weekends ago, where we succumbed to an intense, fast-paced “express” step class by owner and instructor MJ Karp. We left out the building feeling invigorated and dripping. A great way to start a fun-filled holiday weekend!
I was compelled to learn more behind the passion for health and wellness that is the backbone of this boutique fitness studio located at 145 Swan St. on Buffalo’s near East Side.
“I want people to know that that’s not what we’re about. You can be a part of it, you can exercise daily and eat healthy and not have to be a fitness guru, not have to talk about it all the time. You just do it.”
QC’s own Mikayla Schneiter recently had a chance to partake in her very first boudoir photoshoot with QC photographer Jill Barrile and her partners Jess Martina and Sabrina Rodriguez, a new boudoir collective known as Boud-y Central.
Qween City chatted recently with three organizations working to bring visibility to bicycling in Buffalo, specifically in the women/-identifying space.
On Sunday, November 18, Qween City joined the team at Combat Conditioning for a solid two hours of intense self-defense fitness skills, combined with an enlightening educational component. It was an awesome afternoon of camaraderie, learning, and sweat, sweat, sweat.
The galz of Qween City attend a Chair Dancing class at the Buffalo Burlesque Studio one lovely Sunday afternoon, where much sexy-ish hilariousness ensued.
In this special edition of Smash Talks x Mettle, Ashera recounts Qween City’s chair dancing class at the Buffalo Burlesque Studio with the Mistress herself, Jamie Doktor.
In today’s Smash Talks, Ashera talks to Abby Spindelman, an intimacy coach and yoga teacher who helps hash out the intricate, deep concepts surrounding true intimacy.
“Okay, you’re getting older, this is something you want to do, so either do it now, or forever hold your peace.”
Photographer Alana Fajemisin of AlanAdetolArts, LLC, was on hand at the RejuVinex Day Spa grand opening Sunday, March 26.
This winter’s installment of the H.E.A.L. BFLO yoga retreat and festival was a strong curation of Western New York’s best yoga offerings and a perfect remedy for the winter blues.
“We would be stupid if we didn’t take the spot, and we’re not ready, and we can’t afford it, and we’ll figure it out, and here we are.”
“I found that as my role early on because I felt blessed to have all this knowledge and practice from doing it every week.”
“The goal is not to have a specific form and to look like anyone else. The goal is to look like you.”