Mettle

January 6, 2020

A Day at SWEAT 716: Rachet Step n’ Sweat

Three peeps from the QC gang got to join in on the fun at SWEAT a couple of weekends ago, where we succumbed to an intense, fast-paced “express” step class by owner and instructor MJ Karp. We left out the building feeling invigorated and dripping. A great way to start a fun-filled holiday weekend!

December 11, 2018

SCENE: Mettle x Combat Conditioning

On Sunday, November 18, Qween City joined the team at Combat Conditioning for a solid two hours of intense self-defense fitness skills, combined with an enlightening educational component. It was an awesome afternoon of camaraderie, learning, and sweat, sweat, sweat.